Sleep soundly at Slieve Donard

A new ESPA Sleep Ritual Spa Treatment is to be offered at the
Slieve Donard Resort and Spa and the Culloden Estate and Spa.
Pitched as the ultimate unwind, the ritual is designed to allow
the body time to relax and renew; an essential element to
living well.


The tailor-made Sleep Ritual treatment recognises that sleep is
vital for physical, emotional and mental wellbeing yet its
importance is often underestimated in the rush of modern-day
life. The ritual includes a warming deep tissue massage, using
a combination of hot stones and warmed fragrant ESPA oil, and
concludes with a soothing scalp massage.


The ESPA brand has also expanded its treatment offering this
month, with the addition of the Strength and Resilience
massage, a new signature treatment designed to target and
relieve tired and aching muscles.


The treatment is inspired by the resilience of Painted Lady
butterflies, which fly thousands of miles from Africa to the UK
every spring. The massage features gentle strokes and swift
movements to symbolise the butterflies’ flight and is designed
to revive tired muscles. The treatment involves being
‘cocooned’ in warm towels and given a soothing massage and
incorporates yogic stretches, a reflex zone foot massage, and a
sinus release and scalp massage.


Two new products, the Muscle Rescue Balm and the Fitness Shower
Oil, are designed to complement the massage and are formulated
with coconut oil, winged kelp, peppermint, eucalyptus oil,
clove bud oil and West Indian bay.